Saturday, October 8, 2011

Still doing that Low Carb Diet.

So Ive been pretty consistent with the diet  over the past few months.  Throw in a couple of extra cheat days but nothing too damaging.  I got engaged which was exciting and continue to try to expand my Stout Burgers and Beers chain (by chain I mean one now but a soon to be chain).

I started Yoga two weeks ago which has been amazing and has already alleviated some of my older sports injuries.  Ive cut down the gym to 2-3 days a week but ill get that back up in the next week or so.  I think from a consistency viewpoint The Cheat Day Diet is continuing to allow me to maintain my weight, not feel like I am missing out and enjoy cookies and pizza once in a while!!!!

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