Sunday, October 23, 2011
The Cheat Day Diet in Full Effect.....Starting to Notice Results
I finished up another week on The Cheat Day Diet and I can honestly say its starting to show. I probably heard on three or more occasions this weekend that I looked like I had lost weight. I was also at a birthday party and happy to see that I definitely looked thinner in the pictures. Im sure that the addition of extra vegetables specifically all of the juicing is having a really positive effect. Had a fun day today and squeezed in some very enjoyable meals. I had chicken tacos which were amazing, and went to Jamba Juice and got one of their delicious smoothies. I also went to Starbucks and had one of their egg white and turkey bacon muffins. I have to say that it was amazing, not something that I would eat during the week because of the carbs but still a healthy quick option. Well back to work, finishing up a lease for Stout Burgers and Beers!!!! Part III coming soon.