The Cheat Day Diet (low carb with a twist)

So I needed a diet that would allow for my crazy schedule. I dont have the time to prepare my meals or plan them in advance. I came up with a version of a low carb diet modified to allow for the majority of my meals coming from restaurants and allowing for one day of total eating chaos!!!!! Follow me as I prove that: 1) You're never too busy to eat well and look healthy and, 2) You can be quite the little pig one day a week and it wont hurt your weight control goals. Good Luck!

Sunday, October 9, 2011

Good end to a solid week on The Cheat Day Diet

Went to a local sushi joint and had some hot green tea, miso soup and a sashimi salad. This was pretty much a perfect ending to the week. Yoga class at 11am and breakfast scheduled for 8am. I know I have been threatening this for a while but this week Im going to get some before pics and do a sixteen week before and after, I think I need the little extra motivation to push myself over the top. Goodnight everyone.

The Cheat Day Diet (low carb with a twist)

Sunday, October 9, 2011

Good end to a solid week on The Cheat Day Diet

No comments:

Post a Comment