Sunday, October 9, 2011

Good end to a solid week on The Cheat Day Diet

Went to a local sushi joint and had some hot green tea, miso soup and a sashimi salad.  This was pretty much a perfect ending to the week.  Yoga class at 11am and breakfast scheduled for 8am.   I know I have been threatening this for a while but this week Im going to get some before pics and do a sixteen week before and after, I think I need the little extra motivation to push myself over the top.  Goodnight everyone.

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