Salad...Salad....and More Salad

Just finishing up another day on The Cheat Day Diet.  Started with a Mucsle Milk and some almonds.  From there I had three different meetings at three different restaurants and thus three different salads.  I had a chop salad at one spot hold the dressing.  A Chinese chicken salad at another spot, and finally a roasted veggie with chicken breast at the last one.  All in all it was a great day for the diet and I managed to squeeze in two Veggie juices.  I didnt make it to the gym but at least I got my hour yoga class in which was particularly strenuous today.  Okay time to get some sleep and get ready for the weekend.  Have a safe and happy Halloween everyone.