So Ive been pretty consistent with the diet over the past few months. Throw in a couple of extra cheat days but nothing too damaging. I got engaged which was exciting and continue to try to expand my Stout Burgers and Beers chain (by chain I mean one now but a soon to be chain).
I started Yoga two weeks ago which has been amazing and has already alleviated some of my older sports injuries. Ive cut down the gym to 2-3 days a week but ill get that back up in the next week or so. I think from a consistency viewpoint The Cheat Day Diet is continuing to allow me to maintain my weight, not feel like I am missing out and enjoy cookies and pizza once in a while!!!!
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