So I needed a diet that would allow for my crazy schedule. I dont have the time to prepare my meals or plan them in advance. I came up with a version of a low carb diet modified to allow for the majority of my meals coming from restaurants and allowing for one day of total eating chaos!!!!! Follow me as I prove that: 1) You're never too busy to eat well and look healthy and, 2) You can be quite the little pig one day a week and it wont hurt your weight control goals. Good Luck!
Friday, October 21, 2011
The Cheat Day Diet goes RAW
Cant even begin to explain what a crazy couple days its been. Ive been up at 7 and coming home every night around 10 pm., and even with this schedule my to do list grows longer every day! The Studio City Stout Burgers and Beers continues to come together and downtown and Santa Monica appear to be coming more of a reality on a daily basis. With all the craziness the last couple of days its no wonder that eating has become a lessor priority. Today I found myself sitting at 4pm trying to grab my first bite of the day. Unfortunately for me no sooner had I sat down than an irate client called demanding to meet with me! I survived the day sustained by only a couple of large green salads 2 chicken breasts a bag of raw almonds split through the day and my trusty vegetable juice. Today I redefined low carb dieting with literally the only carbs I consumed being in the form of vegetables and almonds. This is exactly the type of day that The Cheat Day Diet was created for. When your simply too busy to eat and the only thing that gets you through the day sometimes is the thought of the stack of pancakes that Im going to consume on Sunday. Well happy dieting everyone.....Talk soon.
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