The Cheat Day Diet (low carb with a twist)

So I needed a diet that would allow for my crazy schedule. I dont have the time to prepare my meals or plan them in advance. I came up with a version of a low carb diet modified to allow for the majority of my meals coming from restaurants and allowing for one day of total eating chaos!!!!! Follow me as I prove that: 1) You're never too busy to eat well and look healthy and, 2) You can be quite the little pig one day a week and it wont hurt your weight control goals. Good Luck!

Thursday, October 13, 2011

Back to Starbucks for my Low Carb Breakfast

So I started the day out with my Americana and almonds at Starbucks. Then 20 minutes sitting in one of the chairs and people watching. Its really amazing how diverse our country is I truly think that in a few short moments at Starbucks I saw people of every color, shape, and size. Im convinced its one of the things that make this country so great. Okay back to the expansion of Stout Burgers and Beers, big meetings today!

The Cheat Day Diet (low carb with a twist)

Thursday, October 13, 2011

Back to Starbucks for my Low Carb Breakfast

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