So I needed a diet that would allow for my crazy schedule. I dont have the time to prepare my meals or plan them in advance. I came up with a version of a low carb diet modified to allow for the majority of my meals coming from restaurants and allowing for one day of total eating chaos!!!!! Follow me as I prove that: 1) You're never too busy to eat well and look healthy and, 2) You can be quite the little pig one day a week and it wont hurt your weight control goals. Good Luck!
Wednesday, February 22, 2012
All the celebs are cheating!!!
Take a look at the tabloids or just google cheat day diet and you will see that every celeb and their moms (literally) are following a cheat day diet. Whether it's getting in shape for a tv/movie role or to strut their stuff on stage stars are looking for a way to get into the best shape of their life and then maintain it. Katy Perry and Sandra Bullock amongst others have stated the value in cheat days and how they have when combined with a healthy diet helped them reach their weight loss goals. Get on board and get in the best shape of your life with The Cheat Day Diet! Happy dieting.
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